Focusing & deep listening
A different kind
of attention.
I work online with men who are struggling with something they haven’t been able to change or resolve. This might involve relationships, anxiety, depression, porn or other compulsive patterns, or a sense of being stuck.
I’m especially interested in working with people who have already tried quite a lot.
About working together
Listening to what’s actually there
Most of us meet a difficult part of ourselves by trying to understand it, manage it, change it, or get rid of it.
I’m interested in what happens when, for a little while, we do something else. We listen.
Focusing begins with the felt, bodily sense of a situation, including what we do not yet have words for. We slow down and give that sense a little room.
Working together
We meet online. The first session is free, so we can find out whether this way of working feels useful to you. After that, you choose your fee from suggested amounts.
Read about sessionsWriting & observations
A place for what I’m noticing, wondering about, and learning.
Visit the writing page