Deep listening & emotional healing
I work online with men who are struggling with something they haven’t been able to change or resolve. This might involve relationships, anxiety, depression, porn or other compulsive patterns, or a sense of being stuck.
I’m especially interested in working with people who have already tried quite a lot.
About working together
How I work
Focusing can support deep emotional healing. By attending to how a difficulty is felt in the body, we can begin to loosen longstanding emotional patterns and find a way forward where life has felt stuck.
The way I work is called Focusing. The name can be misleading: it isn’t about concentrating harder. It’s a learnable way of attending to the felt, bodily sense of what you’re going through—even when you can’t yet explain it. With support, that sense can become clearer and begin to change.
My training helps me guide you in this process: noticing what needs attention, finding a workable way to be with it, and giving it time to change.
Working together
We meet online. The first session is free, so we can find out whether this way of working feels useful to you. After that, you choose your fee from suggested amounts.
Read about sessionsWriting & observations
A place for what I’m noticing, wondering about, and learning.
Visit the writing page